Needed: 15 cones, 2 hoops, Goal, Balls, 3+ players
How?
BLACK: Player takes ball approaches first cone line to the RIGHT and pulls left. Then approaches second cone line to the LEFT and pulls right. Shoot on goal.
BLUE: Player takes ball approaches first hoop on the RIGHT and makes a full circle around. Then approaches the second hoop on the LEFT and goes all the way around. Shoot on goal.
RED: Player with ball approaches first cone line, pulls the bal towards him/her and lifts the ball over the cone line. Then approaches the second cone line and lifts the ball wothout pull back. Shoot on goal.
Advance:
Add in some more speed or have a coach step in to play some more defense on the pulls.
Add in a backhand spin on the second hoop.
Have both pulls without the pull back, add in some speed or a coach.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
