You start off with two defenders (red characters) in between the two safe lines.
The other eight attackers (blue characters) each have a hockey ball. The attacker have to then dribble their ball across the opposite safe line without one of the defenders taking the ball from them, if the ball is taken they then have to join the defenders in the middle and help collect the balls from the remaining attackers that were not caught out in the previous round. This goes on until there is one person left, or everybody is out.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."