Hockey Drill Demonstration

Description

Front stick dribble in coned area.

Listen for command.

Commands include:

Out: Dribble around a corner cone

Swap: Swap ball with another student

Lift: Lift ball

 

Progression: 

Make into a game, last one to do command gets forfeit

Forfeit could be a warm up exercise, squats, lunges, jumping jacks ect.

Coaching points

Ball on stick 

Look up 

Change direction - feet around the ball

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