Goalkeeper Warm-up

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Ball is passed out from stack towards one cone. Goalkeeper moves over and kicks the ball back.

The ball is then passed to the opposite cone. Goalkeeper has to run over again and return the ball.

Upgrade: Use the goal as a halfway "cone", vary the order of passes. (For example: Left, Goal, Left) This should encourage turning.

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