Blue team starts with the ball in the position of 16 yards. Red team implements a 3/4 press. As soon as the ball is hit left or right, the red team steps in and isolate a player.
Inform players what a 16 yard free hit is. Inform players what a 3/4 press is.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."