One player stands at each cone. Adjust distance and number of cones as necessary. Player receive and goes around cone before making pass to the next diagonal. Last player aims for opposite side board (deliberate shooting).
Progression:
-Zipper with Acceleration and V-drag: Remove player at every other cone. (Keep first to players). After reception, player accelerates diagonally to cone, at the cone they pull back off their inside foot (foot closest to cone is forward). After pull back, pass to next player.
- Add a lift after the v-drag for added skill difficulty
Field Set Up
Cones Zig-zagged toward goal
Timing
3x3 minutes
Coaching Points
-Feet and Body angle attacking the goal
- Quick receive and release
-attacking space
-change of direction, let ball lead the change
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
