Shifting Gears

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

How this drill works

•When the coach blows the whistle, the players will loose dribble the ball while sprinting. The coach will blows the whistle again and the player must pull back the ball, gain control and then speed dribble again

•The coach will continue to blow the whistle each time he or she wants the players to pull back from a speed dribble. •The players must keep control of the ball, or they will be eliminated from the drill.

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