In teams, players must dribble through different coloured gates as fast as they can. For example, the coach would shout "red, blue, black, white". The teams would then have to run through each colour the coach had shouted 1 at a time, so the first player goes through a red gate, then back to their group for the next person to go through a red gate. Once each player in their team had been through the red gate the first player would then go through a blue gate and so on...
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
