students sit in a long line and 1 at a time goes round the rally course.
the setup is
circles are Roundabouts- students go round once
hurdles are Speed Bumps- students jump two footed
ladders are speed zone- one foot in each ladder slot
the students starts at the yellow line and when told to go the students starts to go round the course
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."