In the tackle box, the defender has to get her stick on the ball with a jab tackle 3 times. The attackers have to try to complete 3 consecutive passes. Whoever completes their task first plays the ball into the attacker into the coned channel where they carry the ball towards goal with a recovering defender channeling them.
1 attacker & the defender from the box make their way into the circle to help their team mates.
Box:
Channel:
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."