Hockey Drill Demonstration
In the tackle box, the defender has to get her stick on the ball with a jab tackle 3 times. The attackers have to try to complete 3 consecutive passes. Whoever completes their task first plays the ball into the attacker into the coned channel where they carry the ball towards goal with a recovering defender channeling them.
1 attacker & the defender from the box make their way into the circle to help their team mates.
- 1-2 touch for attackers
- Defender to remain low and use full reach to jab tackle
- Attacker to carry the ball at pace and as direct to goal as possible.
- Defender to track back at pace and force the defender away from goal or into an error.