1 vs 1 i 2 vs 2

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

Hi ha 1 vs 1 i després un 2 vs 1. Si:

  • Si Marca el jugador atacant: surt del mig del camp un jugador del mateix equip i fan un 2 vs 1.
  • Si el defensor treu la pilota fora, o la roba i marca, surt un jugador del seu equip del mig del camp i fan un 2 vs 1.

Normes:

  • Peus del defensor =  Gol per l’equip atacant
  • Peus de l’atacant = Gol per l’equip defensor
  • Gol al primer toc (quan hi ha 2 vs 1)
  • Sempre s’ataca per el quadrat per un surt la pilota.

Rotació: Tothom es mou un con cap a la dreta 

COACHING POINTS

Treball en defensa per banda

Defensa individual

Tècnica individual en atac

Treball 2 vs 1

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