The players will pass the ball to their teamate standing on the yellow then run around the four red cones as fast as they can and then score.
On one side they have to run with the ball open and the other they have to run with the ball closed.
Change side after scoring.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
