A passing drill aimed to help players practice recieving the ball correctly.
The ball is passed from the middle towards either side (left on diagram), players then follow their pass, allowing the ball to continue moving from each side of the pitch. When the bell reaches the top of the 'D', the player in control is to take a shot at goal where the other two will be on the posts in case the shot is wide.
This drill can be difficult when first being taught. Allow players to start slowly and gradually build up to a match speed.
Demonstrations are very helpful with this drill as it is often difficult to explain effectively.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."