first touch into space

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Attacker with the ball is the feeder

the two defenders aren active until the ball is played

the attacker with the ball must take the ball out of side 1,2, or 3 with one swift movement.

COACHING POINTS

open the body to allow the ball to move across your body

change of pace once the ball has been received 

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