-Durada de cada “part” 2 minuts
-Un o dos defenses i el porter
-4 jugadors, un a cada con i amb pilotes.
A cada xiulet surt un de cada con, abans s’han d’haver parlat de l’ordre de sortida. Si aquest jugador marca, es queda a dins l’àrea com atacant. Sinó marca, torna al con.
-Penal és gol
Casos especials que es poden donar:
Atacants:
Defenses:
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."