-2 equips: blaus i vermells
-El jugador blau (en aquest cas és el defensa) va esprintant a dins el quadrat on rebrà pilota i l’ha de passar el vermell (en aquest cas ataca)
-Després es produeix un 1 vs 1.
Normes:
Gols:
-Equip perdedor 10 flexions
Atacants:
Defenses:
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
