the red player has the ball
the blue player has not got a ball
the red player needs to dribble around all the red cones before the blue player runs around all the blue cones
whoever gets to the 4th cone first wins
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."