Copy of Post up - 3 options

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

Player posts up - will pass back to where they posted from.  3 options:

  1. Post Up, wide base receipt & peel
  2. Post up, to side, positive feet and direct pass forward
  3. Post up, wide base receipt, dump ball and relead.

COACHING POINTS

  • Hard lead out, shorten steps to stop before wide base receipt.
  • If post/peel, wide peel
  • If Positive feet, turn hips before ball arrives.  If dont turn hips, either J turn or dump/relead.

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