The balls will start just outside the 25' line. The ball gets passed to the left and right in turn and the players will pick the ball up on the move.
On the right the player will pick the ball up on the forehand and SPRINT as fast as they can to the D and hit it as the ball crosses the line.
On the left the player will pick up the ball on backhand then dribble at speed using one hand on the back hand and hit a reverse shot as soon as they cross the line.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."