A: Double life over two planks, using one hand if possible, then a tight left turn onto a backhand low and hard at the back post.
B: A very fast run into the top of the D simulating a free hit, then an extreamly sharp turn onto the backhand then release a shot (some players will need to do a split grip backhand here).
C: Lift over planks then turn right driving toward the baseline. A sharp turn left then a high backhand to the top of the goal.
(No progression needed)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."