3 v 3 inside the D, with 3 feeding stations located around the D on the 5 yard lines.
Players located inside the circle will attack twice, and then defend twice before chaning.
Ball is fed from F1 and F2 to the players inside the D, but for F3, a defender must feed the ball to an attacked located outside the Hook. The defender then jumps back to create a 4 v 4 inside the D.
NO hitting in Round 1, with this rule being lifted in Round 2, to encourage confidence of the players inside the D.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
