Players stay in the boxes they are in however all players are involved in the same drill.
1 team are the defenders e.g. yellows.
2 other teams work together to keep the ball.
If the yellow wins the ball the person who lost possession becomes the defender along with their team (e.g. reds).
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."