Opposites - 4 & 4 in grid

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

(N.B Best shown with board and demonstrated.)

Area 20m x 20m.  2 Teams of 4 in square slit into quarters.  

2 players in the square to maintain opposite quarters - maintain width and height.
Players from each team at 2 ends of the square.

Objective is for each team to pass the ball from one end to other. each team assigned a direction.   i.e red bottom to top, then pass to blues to pass the ball top to bottom

square.https://www.youtube.com/watch?v=rNH3Pzt8Qlg

 

COACHING POINTS

Maintain width and height by staying in opposite quarters. - maintain vision with player.

Fast inter play. - pace of movement and pass.

 

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