Hockey Drill Demonstration


Blue player starts by passing ball to Red player.

Red player must push the ball or hit at medium strength the ball between the cones.

Blue player must try intercept using the reverse side.

Cones should be no more than 2 stick lengths.

Coaching points

The point of the exercise is to get the player to acquire the skill of intercepting the ball on the reverse side, thus passing speed should increase gradually.


Reverse-side interceptDefending SkillsHockey Drills Coaching