DRILL 1 - OPEN TO TIGHT SPACE

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DESCRIPTION

Players @ 2 lines on opposite sides of area. First player line carries ball into space in front of them, towards the grouping of cones.


On approaching cones, player should dribbling through the cones under control. Ball should not touch cones on way through


Exiting the group of cones, player should accelerate again 2 speed, open up body & make forehand pass 2 the first player in the next line

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