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I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

Activity 1

1 vs 3 on 22’

The aim of this drill is for the 3 attkers to get pass the defender and try andget a goal. Here some of the pitch is coned off. The 3 attackers start on the ‘22’ with the defender 5m back. The attackers have to work together to get around the defender and get a goal.

· The defender is not allowed in the half circle as it could cause injury when the attakers hit for goal.

· If it is to easy add in anothr defender

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