Player (Top D) hits ball hard and flat at
goalkeeper who must save and
clear in one action through one of the gates on
either side of the circle
• When goalkeeper is 90% recovered player
hits next ball
• Continue until all 10 balls have been hit
• Goalkeeper gets 1 point for each ball going
through the target
• 1 minute rest then repeat
5 min
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
