for the warm up im going to put the eight to two groups and they are going to be doing dianamic strectches between three cones for each group they will do this til they get to the end cone and then jog back and do the next dianamic stretch.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."