Hockey Drill Demonstration
Player posts up - will pass back to where they posted from. 3 options:
- Post Up, wide base receipt & peel
- Post up, to side, positive feet and direct pass forward
- Post up, wide base receipt, dump ball and relead.
- Hard lead out, shorten steps to stop before wide base receipt.
- If post/peel, wide peel
- If Positive feet, turn hips before ball arrives. If dont turn hips, either J turn or dump/relead.