Core 1 (technical) 1v1

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

  1. Break the boys up into 2 groups of 5
  2. Start with Indian dribble shuttle back and forth between the cones. This is to make sure that the players are able to pull the ball strong on the move.

The second drill that the players will do is a pop over drill. Indian dribble allows the players to move around the player, whereas this drill lets them quickly pop the ball over the players stick and continue running.

3. A few more cones are added and now the boys must dribble and pop the ball over the cones on the move.

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