Posting up - where a attacker recieves the ball with their back to a defender.
Drill:-
Player 2 starts at back of rectangle and moves froward to recieve the ball at front of ectangle. Player 1 passes ball to team mate 2, who posts up in front of defender and then rolls out round the defender. Player 1 follows their pass and will become defender for next repetition.
Player 2, after rolling out, passes to player 3, and follows their pass.
Now repeat drill with player 3 passing in to posting up player.
distinct movement towards the ball.
width around the defender - roll out around the outside of the cone.
passes - looking at where the receiver wants the ball
posting up - prime examples
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."