Players start on each of the four cones. The player/(s) starting at the blue cone move the ball to the first cone which is then moved on until it reaches the outside cone. The players in red are defenders and move forward to apply pressure to the midfield moving the ball. Once the ball has reached the outside player they then attack the goal and shoot. This can be advanced by incorporating another defender at the top of the D to defend the shot. Another play can also be made to run to meet the ball in the middle. Each pass is followed and is run at a high tempo.
Outletting
moving the ball quickly
creating space
running with the ball
receiving the ball on the move
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."