- player 1 (blue) with the ball dribbles through the cones
- other player 2 (black) runs around cone then runs to top of D
- player 1 then passes player 2 the ball at the top of the D
- player 2 shoots (hit), aiming for opposite corner
- timing is crutical - of pass & run
- try to keep the head up during the dribbling
- elbow out
- quick, accurate shot
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
