Dribbling Slalom

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

- dribble in & out of cones

- add V drag in before cones (player should be running straight at the left cone and drag the ball transferring his/her weight from left foot to right foot)

Alternative: competition with 2 lines, add defender in front of cone

 

COACHING POINTS

- Before being able to drag the ball the player should transfer the ball from a forehand position on the right of the body, to in front of the left foot, then it is easy to reverse stick drag the ball across

- weight transfer

- keep ball on stick throughout

- control ball with open stick through acceleration

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