Footage of the penalty shoot out between RC Bruxelles and Rot Weiss Köln in the Euro Hockey League.
In a Penalty Shoot-out, the ball is placed on the 23-metre line, with an attacker next to it and a goalkeeper in goal on the back line. When the whistle is blown the attacker has 8 seconds in which to try and score a goal. This more mirrors what ice hockey has as it is permitted for the attacker to move the ball forward before taking a shot.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."