Core 1: Open Receiving

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DESCRIPTION

  1. Players split in groups of 3.
  2. Players from a long line with one player on the base line, a player in the middle and a player on the half way.
  3. The player on the baseline will then pass the ball to the player in the middle where he will open recieve and pass to the player on the far side.
  4. The player on the far side will pass the ball back to the player in the middle and the process will repeat itself.
  5. Each player will get 5mins in the middle.

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