2 midfielders, RED, must sprint back immediately to help the defenders in the D.
2 wide midfielders, BLUE, sprint down their sideline to the 25-yard line. The defenders should ALWAYS look to hit, either a clearance or a free hit, to either of these players IMMEDIATELY.
The 2 attackers, YELLOW, will move to whichever side the ball is hit to, so that the winger can hit the ball quickly upfield to them (in this diagram, I assume the ball has been cleared to the left side of the diagram).
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."