Start bij touwladder
dan poortjes
dan hoedjes
dan frietjes
dan looppas naar de start PLUS hele ronde
1) 2 voeten in sport
2 voeten tussen poortje
Linker knie hoog met 1 stap tussen de hoedjes
voor waarts achter waarts tussen de frietjes
dan looppas
5x 1 1/2 minuut 1/2 minuut russtig wandelen
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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