Contracop - Avançat

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Contracop individual des de la posició d'avançat.

COACHING POINTS

Fer incis :

  • Trajectoria. Sprint intens en linia recta desde l'extrem fins a mig camp.
  • A mig camp tallar la trajectoria per anar a buscar el punt de 7m. Fer-ho de forma curva per agafar el maxim angle.

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