Försvarsrörelse med start till kontring

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Starta vid 6m, attackera framåt i försvars-ställning, diagonalt bakåt, runda konerna enligt bild. Efter sista konen, starta till kontring.

COACHING POINTS

Kolla diagonal-ställning, händerna med i rörelsen, höftens rörelse, tungdpunkten.

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