Copy of 5-1 2;or och centerhalv

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

  1. block övning för 2 och 3; rätt rörelse mönster för alla 3
  2. dito med genombrott som alternativ
  3. dito med m6 mellan 2 och 3
  4. dito med m6 mellan 1 och 2

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