Get into groups of about 6 with a leader to each group. using half a court get them lined up behind each other and one at a time have to shoot in the goal. Collect the ball and go to back of line when taken the shot. Leader goes in goal to help the participants and save only those which are directly to them to encourage them to shoot in the corners. But don't tell them therefore making them figure it out.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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