Keepers in gooien 2018

Your website has been very helpful. What I have learnt has helped...
Abier, Handball Coach

DESCRIPTION

Handen

Voeten

L hoog

R hoog

L midden

R midden

L laag

R laag

L hoog R laag

R hoog L laag

L hoog R hoog L onder R onder

Gooien op de knieen met tellen

Snel gooien op handen kort op de keeper

Vrij

 

COACHING POINTS

Voor de keepers

Mag op kort afstand 4 meter

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