Play 1vs1 on 4 different stations. Only throw from one though.
Mainly defnsive, to get some physical contact going.
Focus in attack on change in pace.
In defence proper lock of arm and hip. No clinging on from behind.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."