coach kneels in the middle of the training area with the players around him in a circle, with their ball in their hands. coach takes one ball at a time and throws it away. Players must retrieve that ball and bring it back to the coach as quickly as possible. condition: balance ball on head, hand, rolling ball on ground with head, bouncing, dribbling.
8 min
balance: Lean a bit forward, balls of the feet. body weight forward, knees bent, dribble with inside, outside. Heads up.
passing: body weight forward, ankle locked, plant foot next to ball, strike through the ball, head down.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
