Players are split into pairs
The players pass the ball between the pair for 40 seconds
On the coaches command then have to run to the opposite area but have 20/25 deconds to do it
Once in the opposite area they continue to pass the ball for another 40 seconds
Repeat this 4/5 times
Pace yourself
Hard work and effort to get from box to box
Accurate passes
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
