Organization:
Equipment: Cones, 6 red bibs, 6 blue bibs, fooballs.
Area: 2x 22x20 yards
The three defenders (red) tries to prevent the attackers (blue) from dribble/travel over the line.
The defender closest to the attacker should work as 1st defender and try to get up to him quickly and delay.
The 2 others must react to this and help support the 1st defender, as well as giving the back 3 cover and balance.
if the attacker pass the ball to a team mate, the defenders must re-organize and whoever is the closest to the attacker is now 1st defender. The 2 other defenders must react to this and give support, cover and balance.
Technical details:
1. 1st defender - Delay
2. Support
3. Cover and balance
1. 1st defender
2. Delay
3. Support, cover and balance
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
