Session 1 warm up

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Ian

DESCRIPTION

Players on outside  round the circle / side step facing the circle. 

Player with ball dribbles round the circle 

when coach shouts "play" the player with the ball must pass to a team mate through the circle.

players in the middle must try to win the ball. 

Rotate layers in the circle every 2 minutes. 

Progression: add a second ball

COACHING POINTS

Players on outside: 

awareness to find space. 

be ready to receive a pass. 

 

Players in in the circle: 

understand where the ball is 

block passing options

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