pass and move

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

  • centre box with gates on the outside
  • players run out from centre box receive the pass and pass back to outer player then back in thriough the box to another outer player
  • 5 mins then swap players

COACHING POINTS

  1. passes have to go through the gate
  2. dont pass to player til hes out side centre box
  3. players shouting for the ball
  4. no walking always moving

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