Conditioned SSG - Receive & Turn

Excellent site with easy to navigate pages.
Lawrence

DESCRIPTION

SETUP:

- 7-aside on indoor field with 12x6 goals

- Mark out two 5x5 squares midway in each half

- Normal rules but condition is that if a player can receive in one of the squares he cannot be challenged while in there

- Time limit in square is 5 seconds or free kick to opponent

 

PROGRESSION:

- Time limit reduced to 3 seconds

COACHING POINTS

COACHING POINTS

- Scan before receiving

- Quick decisions on appropriate turns, based on where we are receiving and where the ball is coming from

- Look to play forward but secure, manage and switch if its not on

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